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Yoga and Creative Wellness Ritual

Plant the Seeds of Intention: A Yoga & Creative Ritual.

2 hr
10 US dollars
12th Avenue Southeast

Service Description

As the earth awakens from winter’s slumber, the Spring Equinox offers a powerful time to plant seeds—both in nature and within ourselves. This 2 hour immersive experience blends yoga, creative expression, meditation, and ritual to help you align with the energy of renewal, growth, and balance. What to Expect: Grounding Yoga Flow – Move through a gentle yet empowering sequence designed to awaken the body, release stagnation, and cultivate clarity. Vision Board Art Project – Using magazines, coloring pages, and intuitive creativity, craft a visual representation of your intentions for the season. Guided Meditation & Reflection – Journey inward through meditation and journaling prompts to nurture the dreams you wish to grow. Sacred Ritual – Honor the shifting season with a mindful tea ceremony and space to share or set silent intentions. This ritual is an opportunity to clear old energy, embrace new beginnings, and reconnect with your creative spirit in a supportive, heart-centered space. Limited to 10 participants. Pre-registration required. Location: ME Holistics LLC ( Inside Revive Aesthetics & Wellbeing) Address: 208 12th Ave SW, Unit E, Cedar Rapids, IA 52401 Date & Time: 3/21/25 @ 4PM Investment: $10PP Come as you are—no experience needed. Let’s plant the seeds of intention and watch them bloom. 🌿✨


Upcoming Sessions


Cancellation Policy

At ME Holistics, we strive to create a welcoming and enriching experience for all participants. To ensure fairness and allow waitlisted individuals the opportunity to attend, we have the following cancellation and waitlist policy: Cancellation Policy: - Cancellations are permitted up to 24 hours before the start time for a full refund. - Cancellations made less than 24 hours before the event are non-refundable. Waitlist Policy: - If a spot opens, the next person on the waitlist will be notified via email or text. - The open spot will be held for 1 hour before being offered to the next person in line. - If you are on the waitlist, please be prepared to confirm your attendance promptly. We appreciate your understanding and cooperation in making this a smooth and enjoyable experience for everyone. Peace, Michelle Eash – ME Holistics LLC


Contact Details

  • Revive Aesthetics & Wellbeing, 12th Avenue Southeast, Cedar Rapids, IA, USA

    3197778477

    michelleeash@yahoo.com


revive aesthetics logo
 
208 12th ave SE suite E
Cedar Rapids, IA 52401

Cedar Rapids

Hours:
Tues 12pm - 8pm
Wed 12pm - 8pm
Thurs 9pm - 4pm
Every other Fri 9pm - 4pm
Every Other Sat 9pm - 4pm

Michelle Eash LMT, RYT

Please SEND TEXT for fastest response

(319) 777-8477

MichelleEash@yahoo.com

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